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Ayurvedic Meditation course - Carlton Institute UK

Ayurvedic Meditation - 1 day course

Prices from

£150+vat

Book Online

1 day course

09:30am - 17:30pm

 

Book Malvern Spa

11th November

Book Stockport

21st September

Carlton
£ £150+vat

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Ayurvedic Meditation

If you are a health practitioner looking to bring new skills and techniques into your own life, or to pass on to your clients, this workshop is perfect for you.

Nowadays, all too often our attention is to move rapidly from thing to another; the endless flow of tasks, information, data and things for us to attend to can become stressful. The answer lies in meditation. At Tri-Dosha, we teach you the techniques to streamline the flow of consciousness by giving your mind something consistent to focus on.

While meditation techniques can differ considerably across the various schools and styles, the purpose of meditation remains the same. The ultimate goal, we believe, is enlightenment, awareness and transformation.

What can be achieved?

We will show you a handful of meditation and breathing exercises you can use to soothe the mind and increase your level of energy, health and enjoyment of life. These secrets are simple and yet tremendously powerful. Doing these exercises on a daily basis, as simple as they are, will change your life. The correct attitude for meditation and how you can apply this principle to reduce stress and feel happy, no matter what is happening in your life.

You will learn:

  • How to keep your mind focused all the time - even when you've got 1001 things to do
  • How to supercharge your energy level and feel great on a day-to-day basis
  • How to work with the power of your subconscious mind to move you toward what would really truly fulfil you in your life
  • How to develop control over your own mind and body

CPD: 5 points awarded.

Locations

The Tri-Dosha Meditation Ayurvedic course can be completed at our Windsor, Exmouth, Malvern Spa and Stockport training centres.

Entry requirement for Ayurvedic Meditation

No previous experience is required to attend the Ayurvedic Meditation course.

Other courses of interest

Ayurvedic Holistic Therapy course
Ayurvedic Holistic Facial course
Ayurvedic Nutrition