Head Massage Benefits

The Indian head massage is part of the Ayurvedic medicinal system. This massage focuses on the head, neck, shoulders, arms, upper back, face and ears. The technique is done fully clothed in an upright position using a variety of essential oils.

Sesame oil is one of the most common oils used in Indian head massage because of its mild odor and is quickly absorbed into the skin and hair. Rosemary oil soothes the scalp while stimulating the hair follicles promoting hair growth. Lavender oils have been used for aromatherapy for the past centuries which makes them ideal for relaxing massages. Add a few drops of lavender onto the temples, at the back of the neck and along the shoulders to relieve headaches and tension in the neck and shoulders.

Head massage can be associated to hair growth because frequent massage stimulates and improves circulation. Thus, if you will apply the principle of massage to hairs, there is a great probability that hair loss will be prevented since massage can enhance the blood flow to the scalp. Consequently, it stimulates hair production due to an increased supply of vitamins and minerals which is necessary to hair growth.

The benefits of Indian Head Massage are extensive: relaxation, release of tension and headaches, boosting of the immune system, improvement of concentration, improved joint mobility, to name a few. A full Indian Head Massage treatment takes between 30-45 minutes.

If you are a holistic practitioner, spa worker, massage therapist, aroma therapist, reflexologist, or just wanting to get started in holistic healing then massage course is a wonderful modality for you to add to what you are already doing.

To get you started on the path, sign up to a massage course in London!