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Sports Massage courses Cardiff

This specialist massage course focuses specifically on massage movements for people who exercise. The syllabus covers pre-event and post-event massage techniques, for use both before and after physical exertion. You will learn to combine different forms of massage and give advice on stretching exercises, to relieve pain and tension and promote wellbeing in clients ranging from those exercising for pleasure to the professional sports person. Once you successfully complete the sports massage course you will receive The Carlton Institute diploma.



Sports Massage Course Content

Contra-indications
Pre / post event massage
Muscle tone / posture
Breathing
Heat treatments
Massage movements
Suggested routine
Neuromuscular technique
Warm up
Cool down
Flexibility
Passive stretches


Qualifications

Once you successfully complete the sports massage course you will receive The Carlton Institute Diploma.

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