Nutrition for Physical Activity Training Course
This intensive 2 day course is aimed at fitness and health professionals who are looking to expand their knowledge of nutrition for the benefit of their clients. While delivering a solid understanding of the macro and micro nutrients of food, this course will also cover nutrition to support physical activity, weight management, understanding food labelling while shopping and how to hold a professional consultation regarding nutrition.
What will I learn?
Course content includes:
- The digestive system
- Macronutrients and micronutrients
- Energy Systems
- Weight management issues and dieting myths
- Sports nutrition concepts
- Psychology of weight loss
- Importance of water
- Food labels, shopping and eating out
- Goal setting and changing dietary habits
What certification will I receive once I complete the course?
After passing your Nutrition for Physical Activity course you will receive an Active IQ Level 3 Certificate in Nutrition for Physical Activity.
How will I be assessed?
As part of your course you will be assessed by completing coursework, a multiple choice exam and by providing a portfolio as evidence of your work.
How long is the course?
This is an intensive 2 day training course.
Do I need any previous training to complete this course?
You must have a certificate in Gym Instruction or any other equivalent Level 2 qualification to complete this course.
This course is available in Bisham on: 13-14th October, 16-17th November, 19-20th January, 16-17th March, 18-19th May