Pilates Instructor Training
This is an intensive 5 day training course for individuals who would like to be certified in teaching Mat Based Pilates classes. A career as a Pilates Instructor can be very rewarding: you will be helping people to improve their health as well as your own. You will be able to hold your Pilates classes in a studio, gym or even at your clients own home. Being a Pilates Instructor can provide a flexible career structure depending on your clients needs and how many classes you would like to offer per week. Pilates is a fun, but tiring activity, so dedication to keeping up with the training and the latest developments in the industry is a must!
What will I learn?
Course content includes:
- Bones and Joints
- Muscles and Muscle Actions
- Cardiovascular, Respiratory, Nervous and Endocrine systems
- Components of Fitness
- Principles of Training
- Models of behaviour change
- Basic principles of Mat Pilates
- How to plan, teach and evaluate a Mat Pilates Session
- How to progress a programme of Mat Pilates
How long is the course?
This is a 5 day intensive course.
What will I receive at the end of my course?
On passing your assessment in Mat Pilates you will receive an Active IQ Level 3 certificate in Mat Based Pilates.
How will I be assessed?
As part of the course, you will be assessed via a practical assessment and a multiple choice theory exam to ensure that you have reached the required standard of training.
Do I need any previous training to complete this course?
You must have a Certificate in Gym Instruction or equivalent Level 2 qualification.
This course is available in Bisham on the: 13th May, 10th June and 8th July